Stress Control - Falkirk
This course starts on 24th May 2017 and is held every Wednesday at the time and venue above, for 6 weeks.
Classes to teach people how to control stress more effectively. Learn to control your body, your thoughts, your actions, your panic and your sleep.
A series of 6 FREE classes, held weekly
Bring a friend/relative if you wish
You will be given booklets help you
You will also be given a FREE relaxation CD
For more information regarding the course, please click on the link below there is a document there that will explain the course "Welcome to Stress Control"
Here is the link for the stress control clinics available this year. https://bookwhen.com/imhs Please note the classes in February at Grangemouth and Alloa are already fully booked. There are more courses throughout the year in many other venues.