Stress Control - Falkirk

Wednesday, 24 May, 2017   6:30pm - 8pm
Erskine Community Halls, 2 South Pleasance Avenue, Falkirk FK1 1BT

This course starts on 24th May 2017 and is held every Wednesday at the time and venue above, for 6 weeks.

Classes to teach people how to control stress more effectively. Learn to control your body, your thoughts, your actions, your panic and your sleep.

A series of 6 FREE classes, held weekly
Bring a friend/relative if you wish
You will be given booklets help you
You will also be given a FREE relaxation CD
For more information regarding the course, please click on the link below there is a document there that will explain the course "Welcome to Stress Control"

Here is the link for the stress control clinics available this year. Please note the classes in February at Grangemouth and Alloa are already fully booked. There are more courses throughout the year in many other venues.

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